1 on 1 Fitness Training

WELCOME TO

1 on 1

Fitness Training

In-Home Personal Training By Stephanie Mountain

 

Fitness • Healthy Living • Happiness

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Services Included

 

Strength and Functional Training

Together, we will design and implement a program that suits your specific needs. You will improve your overall strength and increase lean muscle mass. 

The Benefits of In-Home Personal Training 

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Workout IN-HOME! Are you looking for in home personal fitness training in Issaquah? Sammamish? Renton? Snoqualmie or South Bellevue? No problem! Let the personal trainer come to YOU! 1 On 1 Fitness Training brings all of the fitness equipment to you, so you don't have to spend your valuable time traveling to and from the gym.  You exercise with the benefit of privacy with in-home training (or at your office), inside or outside, when and where it is most convenient for you! I'm Stephanie Mountain. I've been providing women's personal fitness training in Issaquah for over 15 years.  I'm 1 On 1 Fitness Training and I come to YOU!  You don't even need that much space!

I bring the toys and innovation...You bring the body!

Features of 1 on 1 Fitness Training 

  • FREE Comprehensive Fitness Assessment
  • Individualized, Personal Fitness Plans
  • Nutritional Guidance